MCQ practice · SSC Biology Board questions · Chapter 5: Food, Nutrition and Digestion
Which food builds growth and repairs wear and tear of the body?
Think it through first, then pick an option.
- a wheat
- b dried fish
- c fruit juice
- d fat
Answer and explanation
Correct answer: b dried fish
Dried fish is a protein source and protein builds growth and repairs wear. Wheat gives carbohydrate, fruit juice gives simple sugar and fat gives fat.
Why the other options are wrong
- a wheat: “wheat” does not fit here. Dried fish is a protein source and protein builds growth and repairs wear. Wheat gives carbohydrate, fruit juice gives simple sugar and fat gives fat.
- c fruit juice: “fruit juice” does not fit here. Dried fish is a protein source and protein builds growth and repairs wear. Wheat gives carbohydrate, fruit juice gives simple sugar and fat gives fat.
- d fat: “fat” does not fit here. Dried fish is a protein source and protein builds growth and repairs wear. Wheat gives carbohydrate, fruit juice gives simple sugar and fat gives fat.
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